Do you want to stop repeating the same old relationship pattern?
Hi! I'm Dr. Beth
I've been helping people overcome their attachment issues and have better relationships since 2011. If you find that you keep repeating familiar patterns in relationships that keep you from getting the love you want, chances are you have an insecure attachment style. The good news is, there's hope! By using my proven method to dive into your attachment issues and change your attachment style, you can achieve the secure and lasting relationship you crave.
Not sure if you have attachment issues? Take the simple attachment test below to find out.
“Dr. Beth helped me when no one else could. I've been to tons of therapists, but she's got a totally unique approach. I'm now in a healthy relationship and feel good about where my life's going."
J. Langston
Let's fix this love stuff!
What is attachment?
Human attachment begins in the womb and continues throughout the lifespan. Through dynamic interplay of neurobiological processes between parent and child, humans develop a hardwired program of communication designed for survival. When attachment experiences weren't optimal, we end up repeating unsuccessful patterns of engaging in relationships...often pushing away the very love we think we want.
LEARN MORE
Free Attachment Exercises
Can’t wait to take a class? Get started now with some of these free attachment-focused exercises.
MORE TOOLS
Coming Home
Attachment Exercise 1
The Perfect Love
Attachment Exercise 3
Early Memories
Attachment Exercise 2
If you are serious about getting the love you want, you have to do the work.
I have designed a course especially for you to reset your attachment style and move forward into rewarding and fulfilling relationships. In a securely attached relationship, you will feel loved seen and valued. Start here by identifying your attachment style and starting on your personal program of earned secure attachment today!
Yes, even a**holes deserve love.
Maybe you think the other person in the relationship was the a**hole. Maybe they think it was you. Maybe you even think it was you! Sometimes our inner a**holes lash out, scream, and yell. Other times, they turn into ice walls that lock others out. Sometimes, they become desperate and needy and scare our partners away. Sometimes, they turn on us, making us feel that everything is our fault. The truth is, all of us have an inner a**hole that comes out at times. And you know what? That a**hole is an expert relationship saboteur!...It is also a very necessary part of you. A part that deserves love and acceptance. When we come to accept the not-so-attractive, but oh-so-necessary parts of ourselves, we come closer to being able to find and maintain loving relationships.
If you know the a**hole inside of you is ready to be loved, start here.
